A lot of people belief that reading extensively and intensively will certainly enhance their intelligency. Even though,this fact cannot be debunk,it is rather hectic to read 24/7.
It has been discovered,to our amazement that eating good and healthy food can actually help boost our intelligence without going through the stress of reading always. Below are selected healthy food that can enhance our intelligence: 1.Oily Fish like Salmon,Mackerel,Sardines,etc contain tissues that can help boost the brain. 2.Dark Leafy Green,such as Spinach,Kale,Broccoli are good sources of many Vitamins that can help the brain. 3.Chocolate,especially Dark Chocolate can actually improve our cognitive function.
4.EGGS.
5.HONEY:Honey is well known for its antioxidant and anti-inflamatory activities in the body.its strongly advisable you keep some in your home today..
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